Yoga by Nature

February 18, 2012
10:00am - 11:00am

Experience a change in your exercise program from the inside to the outside using the principles of YogaFit. YogaFit is a program of integrated methodologies that makes yoga accessible to everyone. Feeling fit is at the heart of this program where the focus on flexibility, structured workouts, and breathing practices are designed to fit with our Western lifestyles. This is grass roots, down to earth yoga that makes everyone feel they belong and that they can succeed.

Nan Quinlan is is a certified fitness trainer and YogaFit instructor. She lives in Exeter and leads training sessions throughout RI.

Price: $15.00
Please remember to bring a mat.

To Register: www.regonline.com/Register/Checkin.aspx